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Click here for Saturday & Sunday workshops.
Monday
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| 12:00-2:00pm |
Intermediate/Advanced Yoga - Prerequisites for this guided, challenging practice are full backbend with straight arms & handstand at the wall. |
5:30-6:45pm
7:00-8:00pm
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Yoga for Healing (all levels) - For
those with physical limitations & chronic pain or who would like a
slower pace; practice includes meditation and breathing practices.
STARTS Feb. 27th Meditation & Intuitive Training - 5 class series for beginners & beyond, group meditation & open discussion on various aspects of spirituality & meditation.
- Click HERE to register for all 5 classes.
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| Tuesday |
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| 5:30-6:45pm |
Yoga for Alignment & Inner Strength (all levels) - Alignment-based class focusing on core strengthening, balance & cultivating inner strength. |
| 7:00-8:15pm |
Alignment Basics for Yoga - Focuses on inner & outer harmony in the body & mind.
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| Wednesday |
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| 12:00-1:00pm |
Yoga for YOU (all levels) - A practice designed to meet the individual needs of each student.
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| 5:30-6:45pm |
Align & Flow (all
levels) - Vinyasa means to 'place in a meaningful way.' Poses are
practiced with alignment in mind so that bodies can safely flow.
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| 7:00-8:15pm |
Yoga for Beginners & Beyond - For new students and experienced beginners who would like to refine their practice.
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Thursday
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9:15-10:30am
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Chair Yoga - Class is taught in the Viniyoga tradition focusing on breathwork and adaptations for students with physical limitations.
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5:30-6:45pm
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Yoga for Alignment & Inner Strength (all levels) - Alignment-based class focusing on core strengthening, balance & cultivating inner strength.
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| 7:00-8:15pm |
Beginners/Continuing Yoga - Previous yoga experience not required. Movement to strengthen & balance, breathwork to energize & relax and meditation to cultivate focus. |
| Friday |
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9:15-10:30am
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Alignment Basics for Yoga - - Focuses on inner & outer harmony in the body & mind.
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| 5:30-6:45pm |
Strengthen & Stretch (all levels) - Strengthen weak muscles & stretch tight muscles to help your body move into balance.
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Our Studio
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● Anusara Yoga, Chair Yoga, Alignment-based Hatha Yoga, Paddleboard Yoga, Prenatal, Restorative & Viniyoga offered
● All our teachers have advanced training in anatomy & therapy
● Most class sizes limited to 12 students for individualized attention
● Therapeutic yoga classes offered
● Teachers available for private instruction
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How are we different from other yoga studios?
- We are a one-of-a-kind therapeutic yoga studio in south Fort Collins
- Evolve only hires the most highly trained yoga instructors in northern Colorado
- All yoga classes offered have a therapeutic emphasis taught by the most qualified teachers in the city
- All of Evolve's teachers have advanced training in anatomy and therapy & many also work in the healthcare field
- All of Evolve's teachers consistently learn from master teachers to continue developing their skills & specialties
Location: 925 East Harmony Road, Suite 450 (Behind Jackson's), Fort Collins, CO 80525 | Phone: 970-672-1106 | Email: Somer@evolveptandyoga.com
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